MCQ NCERT Class 6 Chapter 2 Components of Food

Class 6 Science MCQ Components of Food

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CBSE Class 6 Science MCQ Components of Food with Answers

Question : Which of the following is a protective food?

(a) milk
(b) oils & fats
(c) fruits
(d) cereals

Show Answer :Answer :

(b) oils & fats

Question : Roughage helps in

(a) protecting our body from diseases
(b) movement of bowel
(c) providing energy
(d) building and repair of various body parts

Show Answer :Answer :

(b) movement of bowel

Question : How many meals does a child take everyday ?

(a) 7
(b) 4
(c) 3
(d) none of these

Show Answer :Answer :

(c) 3

Question : Which one of the following is an energy giving component?

(a) Protein
(b) Vitamins and minerals
(c) Roughage
(d) Carbohydrates and fats

Show Answer :Answer :

(d) Carbohydrates and fats

Question : Get lost in the process of cooking and preparations.

(a) Nutrients
(b) Oil
(c) Taste
(d) Spices

Show Answer :Answer :

(a) Nutrients

Question : Carbohydrates are found in

(a) rice
(b) carrot
(c) lemon
(d) pulses

Show Answer :Answer :

(a) rice

Question : Jaggery is a good source of

(a) Fats
(b) Proteins
(c) Vitamins
(d) Carbohydrates

Show Answer :Answer :

(d) Carbohydrates

Question : ___________ is essential for forming haemoglobin in the blood.

(a) calcium
(b) iron
(c) phosphorous
(d) magnesium

Show Answer :Answer : B

Question : The disease caused by the deficiency of iron is

(a) anaemia
(b) desentry
(c) chicken pox
(d) malaria

Show Answer :Answer : A

Question : The mineral which controls the functioning of thyroid is

(a) phosphorous
(b) calcium
(c) magnesium
(d) iodine

Show Answer :Answer : D

Question : The disease caused by the deficiency of iodine is

(a) anaemia
(b) goitre
(c) chicken pox
(d) swine flu

Show Answer :Answer : B

Question : ________ helps to maintain a constant body temperaturein our body.

(a) water
(b) roughage
(c) vitamins
(d) energy giving food

Show Answer :Answer : A

Question : Our body needs __________ litres of water every day.

(a) 1/2
(b) 2-3
(c) 7-8
(d) 10 -15

Show Answer :Answer : B

Question : Deficiency of protiens and carbohydrates in infants leads to

(a) maramus
(b) goitre
(c) obesity
(d) typhoid

Show Answer :Answer : A

Question : Rickets is caused by the deficiency of

(a) vitamin A
(b) vitamin B1
(c) vitamin C
(d) vitamin D

Show Answer :Answer : D

Question : Excessive body weight due overnutrition leads to

(a) kwashiorker
(b) rickets
(c) maramus
(d) obesity

Show Answer :Answer : D

Question : Vitamins and minerals are

(a) protective food
(b) body building food
(c) energy giving food
(d) none of these

Show Answer :Answer : A

Question : Jaggery is a good source of

(a) fats
(b) protiens
(c) vitamins
(d) carbohydrates

Show Answer :Answer : D

Question : The highest concentration of minerals are found in
(a) bones and teeth
(b)skin
(c) arms and legs
(d) none of these

Show Answer :Answer : A

Question : Iodine is used to test the presence of ________ in the food.
(a) protiens
(b) carbohydrates
(c) starch
(d) fats

Show Answer :Answer : C

Question : Which of the following is a protien source of plant origin?
(a) egg
(b)soyabean
(c) cheese
(d) milk

Show Answer :Answer : B

Question : The mineral we get from fish is
(a) iodine
(b) magnesium
(c) iron
(d) none of these

Show Answer :Answer : a

Question : Which of the following does not contain sugar?
(a) glucose
(b) apple
(c) potato
(d) grapes

Show Answer :Answer : C

Question : Night blindness is caused by the deficiency of

(a) vitamin A
(b)vitamin C
(c) vitamin D
(d) vitamin B1

Show Answer :Answer : a

Question : Benedict’s solution is used to test the presence of _____ in food.
(a) sugar
(b) starch
(c) fat
(d) water

Show Answer :Answer : a

Question : Take a small quantity of a food item or a raw ingredient. Put 2‐3 drops of dilute iodine solution on it (Fig. 2.1). Observe if there is any change in the >colour of the food item. If it turns blue‐black it shows the presence of_____________.

(a) Starch
(b) Carbohydrates
(c) Proteins
(d) Vitamins and minerals

Show Answer :Answer : A

Question : The main carbohydrate found in our food is in the formof___________&__________.

(a) Vitamins and minerals
(b) Starch and sugars
(c) Dhals and grams
(d) Oil and ghee

Show Answer :Answer : B

Question : Grind or mash a small quantity of the food item. Put some of this in a cleantest tube, add 10 drops of water to it and shake the test tube. Now, using adropper, add two drops of solution of copper sulphate and ten drops ofsolution of caustic soda to the test tube. Shake well and let the test tubestand for a few minutes. A violet colour indicates presence of__________inthe food item.

(a) Starch
(b) Protein
(c) Fats
(d) Minerals

Show Answer :Answer : -B

Question : Main function of Carbohydrates and fats in our body is

(a) To provide Energy
(b) Body building
(c) Protecting body against diseases
(d) Keeps bones and teeth healthy

Show Answer :Answer : A

Question : Dietary fibres are also known as ___________.

(a) Starch
b. Protein
(c) Fats
(d) Roughage

Show Answer :Answer : D

Question : The essential components of our food are called ___________ .

(a) fats
(b) nutrients
(c) minerals
(d) roughage

Show Answer :Answer : B

Question : Which of the following is a protective food?

(a) milk
(b) oils & fats
(c) fruits
(d) cereals

Show Answer :Answer : C

Question : The food component present in sugar is

(a) fats
(b) proteins
(c) vitamins
(d) carbohydrates

Show Answer :Answer : D

Question : The percentage of water in the human body is

(a) 65
(b) 70
(c) 40
(d) 80

Show Answer :Answer : B

Question : Foods like pizza, burger and noodles are rich in

(a) carbohydrates
(b) protiens
(c) vitamins
(d) minerals

Show Answer :Answer : A

Question : _________ provide more than double the energy providedby carbohydrates or protiens in human body.

(a) vitamins
(b) fats
(c) minerals
(d) starch

Show Answer :Answer : B

Question : The component of food which help our body to fight againstinfections is

(a) protiens
(b) fats
(c) carbohydrates
(d) starch

Show Answer :Answer : A

Question : The ingredients of food contain some components that are needed by ourbody. These components are called ____________

(a) Nutrients
(b) Energy giving
(c) Body building
(d) Resistance giving

Show Answer :Answer : A

Question : The major nutrients in these foods are

(a) Fats
(b) Carbohydrates
(c) Proteins
(d) Vitamins and minerals

Class 6 Science MCQs-Changes around us (2)

Show Answer :Answer : B

Question : The major nutrients present in the following food stuff is

(a) Fats
(b) Carbohydrates
(c) Proteins
(d) Vitamins and minerals

Class 6 Science MCQs-Changes around us (2)

Show Answer :Answer : A

Question : Main function of Roughage in our body is:

(a) To provide Energy
b. Body building
(c) To get rid of undigested food.
(d) Keeps bones and teeth healthy

Show Answer :Answer : C

Question : For growth and maintenance of good health, our diet should have all thenutrients that our body needs, in right quantities. The diet should alsocontain a good quantity of water and roughage. Such a diet is called as__________.

(a) Obesity
(b) A balanced diet
(c) Deficiency disease
(d) Fruits and vegetables

Show Answer :Answer : B

Question :Which of the following is an ideal meal, which is required for our body

(a) Chapati, Dal and Vegetable
(b) Only Rice and Dal
(c) Rice, Dal and Chapati
(d) Chapati and Dal

Show Answer :Answer :Chapati, Dal and Vegetable

Question :After folding food in a paper, no traces of oily patches, what does it indicate

(a) Food does not contain any fats
(b) Food contains carbohydrates
(c) Food contains proteins
(d) Food contains fat

Show Answer :Answer :Food does not contain any fats

Question :Excess of eating fats rich diet may result in

(a) Obesity
(b) Deficiency in vitamins
(c) Lack of nutrients
(d) More of energy

Show Answer :Answer :Obesity

Question :What is a balanced diet?

(a) A diet which contains all nutrients in right quantities along with water and roughage
(b) A diet which contains all nutrients in right quantities along with water
(c) A diet which contains all nutrients along with roughage
(d) A diet which contains all nutrients in right quantities

Show Answer :Answer :A diet which contains all nutrients in right quantities along with water and roughage

Question :Why are dietary fibres required for our body?

(a) It helps to get rid of undigested food
(b) It helps in creating energy in our body
(c) It maintains our skin healthy
(d) It creates calcium for bones and teeth

Show Answer :Answer :It helps to get rid of undigested food

Question :Which Vitamin helps in fighting against diseases?

(a) Vitamin C
(b) Vitamin D
(c) Vitamin A
(d) Vitamin B

Show Answer :Answer :Vitamin C

Question : Some nutrients get lost in the process of cooking and preparations. If thevegetables and fruits are washed after cutting or peeling them, it mayresult in the loss of some

(a) Starch
(b) Carbohydrates
(c) Proteins
(d) Vitamins

Show Answer :Answer : D

Question : Which vitamin is lost during cooking? (Hence it is important to includesome fruits and raw vegetables in our diet)

(a) Vitamin A
b. Vitamin B
(c) Vitamin C
(d) Vitamin D

Show Answer :Answer : C

Question : _____________ People have less fat in their body.

(a) Giant
(b) Thin
(c) Obese
(d) Dwarf

Show Answer :Answer : B

Question : Which of the following is a source of both calcium and phosphorus?

(a) Leafy vegetables
(b) Sugar
(c) Milk
(d) Banana

Show Answer :Answer : C

Question :Deficiency of Vitamin A may result in which of the following

(a) Poor Vision
(b) Weak muscles
(c) Weak bones
(d) Weakness

Show Answer :Answer :Poor Vision

Question :Mental disability in children is due to lack of

(a) Iodine
(b) Proteins
(c) Carbohydrates
(d) Vitamin A

Show Answer :Answer :Iodine

Question :Nutrients required for growth and maintenance of body

(a) Proteins and Minerals
(b) Carbohydrates and Fats
(c) Proteins and Carbohydrates
(d) Minerals and fats

Show Answer :Answer :Proteins and Minerals

Question :Bone and tooth decay is due to lack of

(a) Calcium
(b) Vitamin A
(c) Vitamin C
(d) Fats

Show Answer :Answer :Calcium

Question :A person becoming weak or thin leads to lack of which type of nutrients?

(a) Proteins and Carbohydrates
(b) Vitamin A and Vitamin C
(c) Fats and Carbohydrates
(d) Starch and Sugar

Show Answer :Answer :Proteins and Carbohydrates

Question :Samosa, Malai, Rabdi are rich in which source of nutrients

(a) Fats
(b) Carbohydrates
(c) Sugar
(d) Starch

Show Answer :Answer :Fats

Question :Deficiency of Vitamin A may result in which of the following

(a) Poor Vision
(b) Weak muscles
(c) Weak bones
(d) Weakness

Show Answer :Answer :Poor Vision

Question :Mental disability in children is due to lack of

(a) Iodine
(b) Proteins
(c) Carbohydrates
(d) Vitamin A

Show Answer :Answer :Iodine

Question :Nutrients required for growth and maintenance of body

(a) Proteins and Minerals
(b) Carbohydrates and Fats
(c) Proteins and Carbohydrates
(d) Minerals and fats

Show Answer :Answer :Proteins and Minerals

Question :Bone and tooth decay is due to lack of

(a) Calcium
(b) Vitamin A
(c) Vitamin C
(d) Fats

Show Answer :Answer :Calcium

Question :A person becoming weak or thin leads to lack of which type of nutrients?

(a) Proteins and Carbohydrates
(b) Vitamin A and Vitamin C
(c) Fats and Carbohydrates
(d) Starch and Sugar

Show Answer :Answer :Proteins and Carbohydrates

Question :What is deficiency of diseases?

(a) Absence of a particular nutrient over a longer period of time
(b) Deficiency in vitamins
(c) Deficiency in carbohydrates
(d) deficiency in Proteins

Show Answer :Answer :Absence of a particular nutrient over a longer period of time

Question :Tomato, Orange, Lemon are sources of which Vitamin

(a) Vitamin C
(b) Vitamin D
(c) Vitamin A
(d) Vitamin B

Show Answer :Answer :Vitamin C

Question :Direct Exposure to sunlight is a source of which vitamin

(a) Vitamin D
(b) Vitamin A
(c) Vitamin B
(d) Vitamin C

Show Answer :Answer :Vitamin D

Question :Fish is a source of Vitamin A, it helps in

(a) Maintaining skin and eyes healthy
(b) In fighting against diseases
(c) Helps in creating calcium for teeth and bones
(d) None of the above

Show Answer :Answer :Maintaining skin and eyes healthy

Question :Soyabean, Moong dal, Peas etc. are sources of which food

(a) Proteins
(b) Carbohydrates
(c) Fats
(d) Starch

Show Answer :Answer :Proteins

Question :Foods containing proteins are called

(a) Body building foods
(b) Energy giving foods
(c) Vitamins giving foods
(d) Fat creating foods

Show Answer :Answer :Body building foods

Question :Milk is a combination of

(a) Fats and proteins
(b) Fats and carbohydrates
(c) Carbohydrates and proteins
(d) None of the above

Show Answer :Answer :Fats and proteins

Question :Another name dietary fibres

(a) Roughage
(b) Carbohydrates
(c) Body Building food
(d) Energy building food

Show Answer :Answer :Roughage

Question :Deficiency of which Vitamin results in BeriBeri

(a) B1
(b) B
(c) C
(d) A

Show Answer :Answer :B1

Question :Potato, Wheat, Rice are sources of

(a) Carbohydrates
(b) Minerals
(c) Vitamin A
(d) Fats

Show Answer :Answer :Carbohydrates

Question :Samosa, Malai, Rabdi are rich in which source of nutrients

(a) Fats
(b) Carbohydrates
(c) Sugar
(d) Starch

Show Answer :Answer :Fats

Question :What is deficiency of diseases?

(a) Absence of a particular nutrient over a longer period of time
(b) Deficiency in vitamins
(c) Deficiency in carbohydrates
(d) deficiency in Proteins

Show Answer :Answer :Absence of a particular nutrient over a longer period of time

Question :Which of the following is an ideal meal, which is required for our body

(a) Chapati, Dal and Vegetable
(b) Only Rice and Dal
(c) Rice, Dal and Chapati
(d) Chapati and Dal

Show Answer :Answer :Chapati, Dal and Vegetable

Question :After folding food in a paper, no traces of oily patches, what does it indicate

(a) Food does not contain any fats
(b) Food contains carbohydrates
(c) Food contains proteins
(d) Food contains fat

Show Answer :Answer :Food does not contain any fats

Question :Excess of eating fats rich diet may result in

(a) Obesity
(b) Deficiency in vitamins
(c) Lack of nutrients
(d) More of energy

Show Answer :Answer :Obesity

Question :What is a balanced diet?

(a) A diet which contains all nutrients in right quantities along with water and roughage
(b) A diet which contains all nutrients in right quantities along with water
(c) A diet which contains all nutrients along with roughage
(d) A diet which contains all nutrients in right quantities

Show Answer :Answer :A diet which contains all nutrients in right quantities along with water and roughage

Question :Why are dietary fibres required for our body?

(a) It helps to get rid of undigested food
(b) It helps in creating energy in our body
(c) It maintains our skin healthy
(d) It creates calcium for bones and teeth

Show Answer :Answer :It helps to get rid of undigested food

Question :Which Vitamin helps in fighting against diseases?

(a) Vitamin C
(b) Vitamin D
(c) Vitamin A
(d) Vitamin B

Show Answer :Answer :Vitamin C

Question :Tomato, Orange, Lemon are sources of which Vitamin

(a) Vitamin C
(b) Vitamin D
(c) Vitamin A
(d) Vitamin B

Show Answer :Answer :Vitamin C

Question :Direct Exposure to sunlight is a source of which vitamin

(a) Vitamin D
(b) Vitamin A
(c) Vitamin B
(d) Vitamin C

Show Answer :Answer :Vitamin D

Question :Fish is a source of Vitamin A, it helps in

(a) Maintaining skin and eyes healthy
(b) In fighting against diseases
(c) Helps in creating calcium for teeth and bones
(d) None of the above

Show Answer :Answer :Maintaining skin and eyes healthy

Question :Soyabean, Moong dal, Peas etc. are sources of which food

(a) Proteins
(b) Carbohydrates
(c) Fats
(d) Starch

Show Answer :Answer :Proteins

Question :Foods containing proteins are called

(a) Body building foods
(b) Energy giving foods
(c) Vitamins giving foods
(d) Fat creating foods

Show Answer :Answer :Body building foods

Question :Milk is a combination of

(a) Fats and proteins
(b) Fats and carbohydrates
(c) Carbohydrates and proteins
(d) None of the above

Show Answer :Answer :Fats and proteins

Question :Another name dietary fibres

(a) Roughage
(b) Carbohydrates
(c) Body Building food
(d) Energy building food

Show Answer :Answer :Roughage

Question :Deficiency of which Vitamin results in BeriBeri

(a) B1
(b) B
(c) C
(d) A

Show Answer :Answer :B1

Question :Potato, Wheat, Rice are sources of

(a) Carbohydrates
(b) Minerals
(c) Vitamin A
(d) Fats

Show Answer :Answer :Carbohydrates

Question : Starch can be tested by using

(a) iodine solution
(b) caustic soda
(c) copper sulphate
(d) Fehling’s solution

Show Answer :Answer :

(a) iodine solution

Question : The highest concentration of minerals are found in

(a) Bones and Teeth
(b) Skin
(c) Arms and Legs
(d) None of these

Show Answer :Answer :

(a) Bones and Teeth

Question : Diseases that occur due to lack of nutrients over a long period are called disease.

(a) scurvy
(b)deficiency
(c)Beri-Beri
(d)none of these

Show Answer :Answer :

(b) deficiency
Diseases that occur due to lack of nutrients over a long period are called deficiency diseases.

Question : Repeated washing of rice and pulses may remove some and present in them.

(a) vitamins
(b)minerals
(c)both (a) and (b)
(d)none of these

Show Answer :Answer :

(c) both (a) and (b)
Repeated washing of rice and pulses may remove vitamins and minerals present in them.

Question : get lost in the process of cooking and preparations.

(a) Nutrients
(b)Oil
(c)Taste
(d)Spices

Show Answer :Answer :

(a) Nutrients
Nutrients get lost in the process of cooking and preparations.

Question : What happen if excess water is used during cooking and is then thrown away ?

(a) tastes is lost
(b)Oil is lost
(c)Many useful proteins and considerable amount of minerals are lost
(d)None of these

Show Answer :Answer :

(c) Many useful proteins and considerable amount of minerals are lost
Many useful proteins and considerable amount of minerals are lost if excess water is used.

Question : The percentage of water in the human body is

(a) 65
(b) 70
(c) 40
(d) 80

Show Answer :Answer :

(b) 70

Question : Scurvy is caused due to the deficiency of

(a) vitamin A
(b) vitamin B
(c) vitamin C
(d) vitamin D

Show Answer :Answer :

(c) vitamin C

Question : What food items we eat in our lunch ?

(a) Curd, Roti, Dal
(b) Biscuit, milk
(c) Only fruit
(d) All of these

Show Answer :Answer :

(a) Curd, Roti, Dal

Question : Ghee and butter are also called as

(a) vegetable fat
(b) animal fat
(c) mixed fat
(d) natural fat

Show Answer :Answer :

(b) animal fat

Question : Which of the following is a fat free and rich source of Vitamin A?

(a) Carrot
(b) Potato
(c) Honey
(d) Eggs

Show Answer :Answer :

(a) Carrot

Question : The component of food which help our body to fight against infections is

(a) protiens
(b) fats
(c) carbohydrates
(d) starch

Show Answer :Answer :

(a) protiens

Question : Which of the following food items contains carbohydrates?

(a) Rice
(b) Gram
(c) Cabbage
(d) Pulses

Show Answer :Answer :

(a) Rice

Question : The excess carbohydrates are mainly stored in the body as:

(a) calcium
(b) proteins
(c) fats
(d) roughage

Show Answer :Answer :

(c) fats

Question : What is the similarities of carbohydrates and fats ?

(a) both have sugar
(b) both have starch
(c) both have oxygen, carbon and hydrogen
(d) all of these

Show Answer :Answer :

(c) both have oxygen, carbon and hydrogen

Question : Vitamins and minerals are

(a) protective food
(b) energy giving foods
(c) body building foods
(d) roughage

Show Answer :Answer :

(a) protective food

Question : Proper food keeps us in

(a) Poor vision
(b) Good health
(c) Fat body
(d) Proper height

Show Answer :Answer :

(b) Good health

Question : Deficiency of protiens and carbohydrates in infants leads to

(a) maramus
(b) goitre
(c) obesity
(d) typhoid

Show Answer :Answer :

(a) maramus

Question : About vitamins are needed by our body.

(a) 45
(b) 15
(c) 35
(d) 25

Show Answer :Answer :

(b) 15

Question : Which of the following nutrients helps us to fight diseases?

(a) Proteins
(b) Carbohydrates
(c) Vitamins
(d) Roughage

Show Answer :Answer :

(c) Vitamins

Question : The component of food that has no nutritive value is

(a) Carbohydrates
(b) Proteins
(c) Vitamins
(d) Roughage

Show Answer :Answer :

(d) Roughage

Question : Excessive body weight due overnutrition leads to

(a) kwashiorker
(b) rickets
(c) maramus
(d) obesity

Show Answer :Answer :

(d) obesity

Question : About of the human body weight contains water.

(a) 70%
(b) 80%
(c) 90%
(d) 75%

Show Answer :Answer :

(a) 70%

Question : All the deficiency diseases can be prevented by

(a) cleanliness
(b) taking antibiotics
(c) vaccination
(d) taking balanced diet

Show Answer :Answer :

(d) taking balanced diet

Question : Which of the following are the good sources of plant proteins?

(a) Nuts
(b) Fish
(c) Milk
(d) Eggs

Show Answer :Answer :

(a) Nuts

Question : Iodine solution is used to test

(a) Starch
(b) Vitamin D
(c) Protein
(d) Fats

Show Answer :Answer :

(a) Starch

Question : The disease caused by the deficiency of iron is

(a) anaemia
(b) desentry
(c) chicken pox
(d) malaria

Show Answer :Answer :

(a) anaemia

Question : How do we get most of the water that our body needs ?

(a) The liquid we drink-such as water, milk, tea
(b)We add water to most cooked food
(c)Many food materials that we eat themselves contain water
(d)All of these

Show Answer :Answer :

(d) All of these
Through all of these given statements we get most of water, that our body needs.

Question : How many meals does a child take everyday ?

(a) 7
(b)4
(c)3
(d)none of these

Show Answer :Answer :

(c) 3
A child takes 3 meals everyday.

Question : What food items we eat in our lunch ?

(a) Curd, Roti, Dal
(b)Biscuit, milk
(c)Only fruit
(d)All of these

Show Answer :Answer :

(a) Curd, Roti, Dal
We eat curd, roti, dal in our breakfast.

Question : How many groups can be classified of nutrients required by our body ?

(a) 7
(b)4
(c)3
(d)8

Show Answer :Answer :

(a) 7
7 groups can be classified as nutrients required by our body.

Question : ……………….. are made up of carbon, hydrogen and oxygen.

(a) Vitamins
(b)Calcium
(c)Proteins
(d)Carbohydrates

Show Answer :Answer :

(d) Carbohydrates
Carbohydrates are made up of carbon, hydi’ogen and oxygen.

Question : The excess carbohydrates are mainly stored in the body as:

(a) calcium
(b)proteins
(c)fats
(d)roughage

Show Answer :Answer :

(c) fats
The excess carbohydrates are mainly stored in the body as fats.

Question : Carbohydrates are present in the form of:

(a) sugar
(b)starch
(c)both (a) and (b)
(d)none of these

Show Answer :Answer :

(c) both (a) and (b)
Carbohydrates are present in the form of sugar and starch.

Question : The human body is made up of amino acids and constitute all proteins of the body.

(a) 10
(b)20
(c)30
(d)15

Show Answer :Answer :

(b) 20
The human body is made up of 20 amino acids.

Question : …………..……….. are body building foods.

(a) Fats
(b)Calcium
(c)Vitamins
(d)Proteins

Show Answer :Answer :

(d) Proteins
Proteins are body building foods.

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Question : What is the similarities of carbohydrates and fats ?

(a) both have sugar
(b)both have starch
(c)both have oxygen, carbon and hydrogen
(d)all of these

Show Answer :Answer :

(c) both have oxygen, carbon and hydrogen
Both have oxygen, carbon and hydrogen.

Question : What is the main difference between carbohydrates and fats?

(a) the amount of oxygen is less in fats as compared to carbohydrates
(b)the amount of oxygen is more in fats as compared to carbohydrates
(c)the amount of oxygen is same in fats as compared to carbohydrates
(d)none of these

Show Answer :Answer :

(a) the amount of oxygen is less in fats as compared to carbohydrates
The amount of oxygen is less in fats as compared to carbohydrates.

Question : Vitamins are required in ………………………… amounts, but are essential for the proper functioning of the body.

(a) big
(b)large
(c)small
(d)none of these

Show Answer :Answer :

(c) small
Vitamins are required in small amounts, but are essential for the proper functioning of the body.

Question : About vitamins are needed by our body.

(a) 45
(b)15
(c)35
(d)25

Show Answer :Answer :

(b) 15
About 15 vitamins are needed by our body.

Question : Each vitamins has a function.

(a) normal
(b)same
(c)specific
(d)all of these

Show Answer :Answer :

(c) specific
Each vitamins has a specific functions.

Question : How many major vitamins are needed by our body ?

(a) 5
(b)4
(c)3
(d)7

Show Answer :Answer :

(a) 5
5 major vitamins are needed by our body.

Question : ………………….…………. are extracted from the earth by mining.

(a) Vitamins
(b)Fats
(c)Calcium
(d)Minerals

Show Answer :Answer :

(d) Minerals
Minerals are extracted from the earth by mining.

Question : How many minerals are needed for proper growth and functioning of the body ?

(a) 10
(b)20
(c)21
(d)15

Show Answer :Answer :

(c) 21
About 21 minerals are needed for proper growth and functioning of the body.

Question : The plant products like …………… acts as roughage.

(a) glucose
(b)cellulose
(c)both (a) and (b)
(d)none of these

Show Answer :Answer :

(b) cellulose
The plant products like cellulose acts as roughage.

Question : ………………. is the most essential parts of our body,

(a) Milk
(b)Juice
(c)Tea
(d)Water

Show Answer :Answer :

(d) Water
Water is most essential parts of our body.

Question : About of the human body weight contains water.

(a) 70%
(b)80%
(c)90%
(d)75%

Show Answer :Answer :

(a) 70%
About 70% of human body weight contains water.

Question : Write the full form of PCM.

(a) Proteins Calcium Malnutrition
(b)Proteins Calorie Malnutrition
(c)Proteins Carbohydrates Mai* nutrition
(d)None of these

Show Answer :Answer :

(b) Proteins Calorie Malnutrition
Proteins calorie malnutrition.

Question : Over weight people are inactive and also .

(a) handsome
(b)smart
(c)hard working
(d)lethargic

Show Answer :Answer :

(d) lethargic
Over weight people are inactive and also lethargic.

Question : Deficiency of vitamins in the body is known as .

(a) avitaminosis
(b)goitre
(c)blindness
(d)dry skin

Show Answer :Answer :

(a) avitaminosis
Deficiency of vitamins in the body is known as a vitamins.

Question : Where is commonly goitre disease found ?

(a) coastal areas
(b)desert areas
(c)hilly areas
(d)none of these

Show Answer :Answer :

(c) hilly areas
Goitre is common in hilly areas.

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Question : An egg has a yellow (yolk) portion which is rich in:

(a) proteins
(b)vitamins
(c)fats
(d)calcium

Show Answer :Answer :

(c) fats
Yellow portion of an egg is rich in fats.

Question : Which portion of an egg is rich in proteins?

(a) white
(b)yellow
(c)shell
(d)none of these

Show Answer :Answer :

(a) white
White portion of an egg is rich in proteins.

Question : The egg is made of calcium carbonate, a mineral.

(a) yolk portion
(b)shell
(c)albumini
(d)none of these

Show Answer :Answer :

(b) shell
The egg shell is made of calcium carbonate, a mineral.

Question : deficiency in birds leads to soft egg shells.

(a) Vitamins
(b)Fats
(c)Calcium
(d)None of these

Show Answer :Answer :

(c) Calcium
Calcium carbonate deficiency in birds leads to soft egg shells.

Question : Goitre disease is common in hilly areas because of hills soil is poor in content.

(a) mineral
(b)vitamins
(c)proteins
(d)iodine

Show Answer :Answer :

(d) iodine
Because of the soil of hills is poor in iodine content.

Question : Meat provide us all essential nutrients.

(a) possible
(b)impossible

Show Answer :Answer :

(b) impossible
No, meat does not provide us all essential nutrients.

Question : Food basically contains three main substances (fats, proteins and carbohydrates) called.

(a) Balanced diet
(b)Nutrients
(c)Roughage
(d)None of these

Show Answer :Answer :

(b) Nutrients
Food contains three main substances (fats, proteins and carbohydrates) called nutrients.

Question : gives energy to our body to work and play.

(a) Fats
(b)Proteins
(c)Carbohydrates
(d)Vitamins

Show Answer :Answer :

(c) Carbohydrates
Carhohydrates give energy to our body to work and play.

Question : are the quick source of energy.

(a) Fat
(b)Proteins
(c)Carbohydrates
(d)Vitamins

Show Answer :Answer :

(c) Carbohydrates
Carbohydrates are the quick source of energy.

Question : Are required for growth and repairs worn out cells in our body.

(a) Fat
(b)Proteins
(c)carbohydrates
(d)Vitamins

Show Answer :Answer :

(b) Proteins
Proteins are required for growth and repairs worn out cells in our body.

Question : Fats act as in our body.

(a) fuels
(b)roughage
(c)both (a) and (b)
(d)none of these

Show Answer :Answer :

(a) fuels
Fats act as fuel in our body.

Question : Proteins help in building new

(a) bones
(b)skin
(c)tissue
(d)all of these

Show Answer :Answer :

(c) tissue
Proteins help in building new tissue.

Question : are essential components of our diet.

(a) Fats
(b)Proteins
(c)Carbohydrates
(d)Vitamins

Show Answer :Answer :

(d) Vitamins
Vitamins are essential components of our diet.

Question : prevents constipation.

(a) fats
(b)roughage
(c)carbohydrates
(d)vitamins

Show Answer :Answer :

(b) roughage
Roughage prevents constipation.

Question : A diet containing all the nutrients and other components in required quantity is called diet.

(a) balanced not required
(b)nutrients
(c)vitamins
(d)roughage

Show Answer :Answer :

(a) balanced not required
A diet containing all nutrients and components in required quantity is called balanced diet.

Question : When the body does not get adequate nutrition, it is said to be suffering from.

(a) nutrition
(b)mal-nutrition
(c)deficiency diseases
(d)none of these

Show Answer :Answer :

(b) mal-nutrition
Deficiency of nutrition in the causes malnutrition.

Question : If we eat only rice or only roti in every meal we will:

(a) feel comfortable
(b)feel energetic
(c)fall ill
(d)none of these

Show Answer :Answer :

(c) fall ill
If we eat only rice or only roti in every meal we will feel ill.

Question : What other things are needed by our body except nutrients ?

(a) dietary fibres
(b)solids
(c)water
(d)both (a) and (c)

Show Answer :Answer :

(d) both (a) and (c)
Our body needs dietary fibres and water except nutrients.

Question : Solution is prepared by adding small amount of water to tincture iodine solution.

(a) Iodine
(b)Caustic soda
(c)Copper sulphate
(d)None of these

Show Answer :Answer :

(a) Iodine
Iodine solution is prepared by adding small amount of water to tincture iodine solution.

Question : We need to drink litres of water everyday.

(a) 5 – 6
(b)2 – 3
(c)10 – 11
(d)no need

Show Answer :Answer :

(b) 2 – 3
We need to drink 2-3 litres of water everyday.

Question : A mineral that is required for keeping our bones healthy.

(a) calcium
(b)vitamins
(c)proteins
(d)fats

Show Answer :Answer :

(a) calcium
Calcium is a mineral that is required for keeping our bones healthy.

Question : Vitamin required for maintaining good eye sight.

(a) B
(b)A
(c)D
(d)E

Show Answer :Answer :

(b) A
Vitamin A is required for maintaining good eye sight.

Question : How many major nutrients are in our food ?

(a) two
(b)four
(c)five
(d)ten

Show Answer :Answer :

(c) five
Five major nutrients are in our food.

Question : A disease caused by deficiency of iron.

(a) Beri-Beri
(b)Anaemia
(c)Goitre
(d)Rickets

Show Answer :Answer :

(b) Anaemia
Anaemia is caused by due to lack of iron.

Question : A disease caused by deficiency of iodine.

(a) Beri-Beri
(b)Anaemia
(c)Goitre
(d)Rickets

Show Answer :Answer :

(c) Goitre
Goitre is caused due to lack of iodine.

Question : A disease caused by deficiency of Vitamin D.

(a) Beri-Beri
(b)Anaemia
(c)Goitre
(d)Rickets

Show Answer :Answer :

(d) Rickets
Rickets is caused by the deficiency of vitamin D.

Question : All deficiency disease can be prevented by taking a ………………. diet,

(a) balanced
(b)vitamins
(c)fats
(d)proteins

Show Answer :Answer :

(a) balanced
All deficiency disease can be prevented by taking a balanced diet.

Question : If the diet is deficient in both carbohydrates and proteins for a long time, what may stop completely ?

(a) bones
(b)strength
(c)growth
(d)none of these

Show Answer :Answer :

(c) growth
If the diet is deficient in both proteins and carbohydrates.

Question : disease caused by vitamin C.

(a) Loss of vision
(b)Beri-Beri
(c)Scurvy
(d)Anaemia

Show Answer :Answer :

(c) Scurvy
Scurvy is caused by vitamin C.

Question : disease caused by vitamin

(a) Loss of vision
(b)Beri-Beri
(c)Scurvy
(d)Anaemia

Show Answer :Answer :

(b) Beri-Beri
Beri-Beri is caused by vitamin Br

Fill in the blanks:

Question : Fats are …………………….. sources of energy.

Show Answer :Answer :

richest

Question : Minerals are extracted from the ………………………

Show Answer :Answer :

earth

Question : Food which remains in …………………….. form is called roughage.

Show Answer :Answer :

undigested

Question : Balanced diet contains …………………….. proportions of all nutrients.

Show Answer :Answer :

right

Question : …………………….. is caused by deficiency of vitamin D.

Show Answer :Answer :

Rickets

Question : Deficiency of vitamins C causes a disease known as ………………………

Show Answer :Answer :

scurvy

Question : Carbohydrates, …………………….. and …………………….. are the three main components of food.

Show Answer :Answer :

fat and proteins

fat and proteins

Question : Butter and ghee are ………………………

Show Answer :Answer :

fats

Question : Many processed foods are rich in ………………………

Show Answer :Answer :

carbohydrates

Question : Milk provide us proteins, fats and ……………………..

Show Answer :Answer :

vitamin A

Question : We need to drink …………………….. litres of water everyday.

Show Answer :Answer :

2-3 litres

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